I have anxiety... It affects everything that I do. It's not just that I am prone to anxiety attacks or worrying a lot over things I cant control - although those are part of it - but it affects my everyday, normal, simple decisions. More specifically, I feel a slight sense of urgency all the time to make the right choice. I want things to be right, right now. I fear the process. I have no patience for letting things work themselves out, or "fall as they may". I tend to act impulsively, because I worry that if I dont take the opportunity now, it may never present itself again. That might sound okay until you realize it is EVERYTHING that I approach that way.
If I dont buy this now... If I dont make this for dinner tonight.. If I dont attack this issue today... If I dont say yes to this person now... If I dont go out this weekend...
I have anxiety about missing things. I remember in college it was so hard for me to call it a night and go to bed.. until about 2 am.. all it took was one morning of waking up and hearing about what spontaneous social event happened in my dorm after I went to sleep - and from that point on I had to be around and ready just in case something fun was going to happen that I would miss out on. Yeah... it's kind of an ass whip being this way.
I have an idea where this mentality originated. I think it's true because when I go back to this moment in my mind, it brings about that anxiety in an intense way. And it's the first memory I have of "missing something great"...
At the risk of making my craziness public and regretting it later...
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I was probably in 2nd grade. My mom and I, along with my schoolmate and her mom, went garage saling. It was a regular event for us. About every other Saturday we got up early and went rummaging through the treasures available in our neighbors driveways. This particular Saturday, my girlfriend and I happened upon the find of all finds. The treasure of all treasures. To a 2nd-grade girl whose mom told her Barbie dolls were expensive, it was a little piece of heaven. We happened upon a large, white, kitchen-size trashbag full of barbie dolls and their tiny little perfect articles of clothing. My girlfriend and I looked at each other with a mixed expression of "hellz yes" and "I found it first" and raced over to rummage through the overstuffed bag of greatness. She pulled out a dress.. I pulled out a dress.. she pulled out a barbie, I put my dress back and traded it for another dress... a better, more frilly and ruffly dress.. with red polka dots.. oh decisions decisions.. it was so hard to choose! Just like at the store when my mom would tell me I could pick out one outfit for my two barbie dolls (one of which had a dented boob)... I was trying to be selective.. but it was so hard because I couldnt even see halfway down the bag to what was available!!!
Just then, an older lady came up and peeked into our bag of pure delightfulness and asked, "Are you girls buying this?"
Well for some reason, in 2nd grade, adult voices are intimidating. And such was the case here. We grabbed our dress of choice, and backed up to let the lady in... "No" we said. I remember thinking how I was going to watch to see what she pulled out.. and hope that whatever it was, it wasnt better than the dress I had found in the midst of the hundreds of outfits and dozens of dolls...
And that's when it happened... the moment that made this memory permanent in my head. The moment I believe was the origin of my anxiety and constant fear of regret...
She picked up the large, white, heavy, kitchen-sized trash bag full of barbies and took it to the nice lady sitting in the garage organizing her metal money box. "How much for this whole bag?" we heard her ask.
"Five dollars" said metal-money-box lady.
"I'll take it." She said.
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Can you hear the sound of two 8-year-old girls' hearts hitting the pavement?
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I hated that day. I hated the memory of walking away with my stupid little polka-dotted barbie dress that the metal-money-box lady gave my mom for FREE. I hated my mom for not standing up to that mean skanky witch lady who had the audacity to take a bag of barbies from under the noses of two 8-year-old girls who were CLEARLY going through the bag. I hated myself for not saying "Yes you skanky bitch!" to that lady myself! Because in a world where barbies were "expensive"... and a girl only had two (one with a dented boob)... and all of her friends had a dozen or more............ that moment was indescribably devastating.
Of course it's not the barbies I feel devastation over anymore. But that feeling - having something right under your nose and MISSING it. Simply because you were unaware of the possibilities, the opportunity... that feeling I live with on a daily basis that has encroached on almost every area of my life. As if in that moment, on that drive home from that life-changing, garage-saling morning, I made a pact with myself that I'd never let it happen again. I'd never miss another great opportunity again.
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This morning I had this realization... that if I can change the way I view that day, that situation.. then maybe I can start to let go of that anxiety, that fear of being out of control, of missing out... That maybe if I go back to that morning in my mind, and let go of the idea that I missed out on an 8-year-olds treasure, that I will be able to accept that sometimes it's better when things play out in ways we don't see as beneficial or rewarding to us. Sometimes it's better when we ARENT in control...
I stood in the shower thinking this through. I closed my eyes, and relived that morning.. but THIS time I told the skanky mean lady that I was in fact buying the bag of dolls. She walked away. My mom asked the metal-money-box lady for the price. She paid the $5. My girlfriend and I took our new treasure to the car and began rummaging through our new toys.
My mom began the drive out of the neighborhood...
She looked in the rearview mirror with a smile on her face watching our excitement...
"Mom! Look at this one!!" I said, beaming from the back seat.
She turned around to look. None of us noticed the oncoming car... she turned back around just in time to see that our car had drifted over into the left lane... Her swerve back was too abrupt and too late...
THIS time, that morning... it played out much differently. We hit that car. We ran head-on into the oncoming car and what was left was sheer devastation.
My mom, my friends mom.. both hit the windshield... as the car skidded over to a stop on the other side of the street.. it was just me and my 8 year old girlfriend.. left alone and terrified.. our mothers killed...
...dolls and their dresses everywhere...
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Maybe if I can rethink that day. Maybe if I can remember it as the day I didnt get what i THOUGHT I wanted. The day that I didnt get what I would have chosen for myself had I been in control. The day I would have lost the most important thing to me at that age, in exchange for a bag of plastic dolls. Maybe now I can start to let go of the need for control, the fear of regret, the distrust of the natural process of life. Maybe by trusting that the universe, or God, or karma or life itself isnt something I'm fighting against, but something that is on my side... I can stop worrying about every decision and every opportunity and every circumstance.
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*shrug*
Or maybe I just missed out on the best garage sale find ever.